- You always say “I’m sorry”
Even when you’re really not that sorry about what you did, you still feel guilty that someone was upset by it
- You overthink everything
How the situation could have gone better or how you could’ve done it differently are constant thoughts in your mind
- Even if it’s not your fault, you feel bad
You could be completely disconnected to a situation but still feel guilty
- You have a constant need to make up for something
Even if you don’t say it out loud, you do little things to try and make up for something you feel guilty about
- You’ll think about it for the rest of your life
Seriously, it’ll stick with you forever

Yes, yes, yes, yes and yes….
LikeLiked by 1 person
It’s the worsttt!
LikeLiked by 1 person
How do you know me so well?
LikeLiked by 1 person
haha because you must be a lot like me!
LikeLiked by 1 person
Do you ever thinkg why you were inflicted with it? It’s like ybeing afraid to disagree or argue becasue you feel you’re always wrong.
LikeLiked by 1 person
I think it’s just because when I do something, I’m dedicated to it. Whether it’s a friendship, relationship, job, etc. So when I feel that I can’t give my 100%, whether it’s my fault or not, I feel bad about it. I’ve never really thought about it but even when I left internships that had a set end date I felt guilty about leaving.
LikeLiked by 1 person
Yes, I can relate to that. I do try and give all I can to something and when someone tears it to pieces or dis-respects it it hurts.
But I also feel like there’s the insecurity of being wrong.
LikeLiked by 1 person
Hmm I can kind of relate to the insecurity of being wrong. Just in the way that if I thought I said something wrong or misheard something or did something wrong. It makes me feel guilty and anxious for days. But I don’t really hold back when I’m disagreeing and arguing because I like a good debate haha
LikeLiked by 1 person
I think it depends, a debate is good. But it’s like if I have to disagree with my boss, I can completely lock up.
LikeLiked by 1 person
oooh yea, I try not to push disagreements too far with people who are in a higher position than I am. I stay quiet!
LikeLiked by 1 person
Yup, me too!
LikeLike
This is so me! I was actually going to make a post on my blog about how I always feel so guilty and say sorry at least 10 times a day but I wasn’t sure how to put it in words. You were able to. It’s almost scary. π
LikeLiked by 1 person
haha well you’re definitely not alone! I feel bad about everything it’s exhausting.
LikeLiked by 1 person
Yes. And it is tiring and I’ve worked my whole life to change.
LikeLiked by 1 person
Me too haha let me know if you figure it out, I’m still trying to change
LikeLiked by 1 person
π
LikeLiked by 1 person
Oh yeah, I can relate all too well. Sometimes on a daily basis.
LikeLiked by 1 person
At the very least, on a weekly basis. It’s tough
LikeLiked by 1 person
Reblogged this on Mindful Living for a Healthy Mind and commented:
I think many of us who constantly say “I’m sorry” can relate to this.. I know I can.
Comments are disabled. Please visit HookUp Culture to leave a comment. Thank you.
LikeLike
All of these are so spot on it’s ridiculous
LikeLiked by 1 person
It’s so reassuring to know I’m not the only one who feels like this all the time!
LikeLiked by 1 person
I know right! Sometimes I think I’m the only person in the who feels guilty then there’s this lovely WordPress community that reassures me I’m human and not alone
LikeLiked by 1 person
Oh hi, me. Yes to all. π£
LikeLiked by 1 person
Ugh it’s the worst, at least we’re not alone
LikeLiked by 1 person
Wow! This is me? So what do I do? Some of these points I read and said to myself, these are just Canadian realities! Other ones I felt, I’m only empathetic and sympathetic to people. I care that’s why I’m guilty. Do I want to fix that, when shouldn’t I feel that I shouldn’t care? Great piece.
LikeLiked by 1 person
Thank you! My only advice is to only feel guilty about things you can control or people that are worth caring about. Easier said than done though lol
LikeLiked by 1 person
Hard to do. But good advice. Thanks Rosie π
LikeLiked by 1 person
Yes, so true. Sadly
LikeLiked by 1 person
Ugh! This is my downfall. Feeling guilty for nothing was brainwashed into me since childhood. It’s a nasty habit to break.
LikeLiked by 1 person
Me too! It feels impossible
LikeLiked by 1 person
This is me.
LikeLiked by 1 person
You’re not alone π
LikeLiked by 1 person
This is why so many unpleasant people make it to the top, they don’t stop to worry about any damage they may have caused (apart from to themselves of course)
LikeLiked by 1 person
That is so very true
LikeLiked by 1 person
Being both Italian and Catholic, this hit home. This is my life.
LikeLiked by 1 person
lol I am half italian and also catholic, maybe that’s where I get it from!!
LikeLiked by 1 person
Amen sister! Although, I’m not Italian or Catholic but I am an INFP and this couldn’t be more true for me.
LikeLiked by 1 person
I didn’t know there were so many people out there that always feel guilty like me! I feel like there are so many different factors that can cause this
LikeLiked by 1 person
I think you’re right. You’d think with so many of us walking around carrying all this guilt that the load would be lighter! π
LikeLike
LikeLike