I’ve had a terrible couple weeks of sleep lately where I am falling asleep too early and then waking up at random parts of the night.
When I was younger, someone once mentioned that this is the witching hour and you’re being awoken by all the spiritual activity and there’s significance behind the times you’re being woken up. Wikipedia even describes it as a period of bad luck…which I don’t really need right now.
I used to be almost obsessed with sleep. Especially in my high school or college years, you could almost always find me napping or sleeping until noon when I could. It’s funny how I don’t find it as pleasant anymore. I’m still a very tired person, but sleep has been pretty restless for me since I moved out of my parents house (which was years ago).
It used to bring me a lot of comfort, now it’s just something I try to do because I’m so tired of the day.
There’s really no better way to ruin your day than not sleeping and when it happens for weeks I’m just thrown out of sorts. Whether it’s the witching hour, stress, or just a bad sleep cycle – what are your tips to going back to sleep after being asleep?