I’ve been doing a word of the year since 2017 instead of resolutions. I’ve always been big on goals, I set them for myself year round and don’t really like tying them to resolutions. In past years my words have been well-being, enough, presence, adventure, growth, and acceptance.
In 2022, my word was growth, which I feel like I accomplished quite well.
In 2023, my word is going to be self-love.
I’ve been having a very hard time filling all my buckets and doing what’s best for me. And because I haven’t been able to do what’s best for me, I feel like I’ve just been tiptoeing around the people in my life and trying to please them even if it doesn’t make me feel good. Or I just shut down altogether and do nothing about anything.
I want to do better at protecting myself, at doing the things that make me happy, at surrounding myself with people who want the best for me.
I want to heal my inner child, I want to have fun again, without worrying about if I’m being a good friend, coworker, or significant other.
Because if I preserve myself and do what’s best for me, then the rest should fall into place or exit my life as necessary.
It seems harsh but I just want to grow and move on in the most positive way possible, and sometimes that means making hard decisions and making them selfishly.
What’s your word of the year?
I’ve seen a lot of people doing word of the year, and I love the idea but I really struggle to come up with one! I’m putting a lot of store by the phrase, ‘move the needle’ though so maybe I’ll have a phrase instead of a word. Wishing you all the best moving and healing through 2023.
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I like phrases! I considered a phrase for this year too because I was struggling nailing down a word something like “healing myself”
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Like you, I’ve picked a word or intention for the year. It’s easier than a bunch of resolutions. My word for the year is Nourish- mind, body and spirit.
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Love it 💗 wishing you all the best!
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I don’t know… I’m hoping it comes to me soon. It took a couple months into 2022 to find my word.
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