Burnout is a reaction to prolonged or chronic job stress and is characterized by three main dimensions: exhaustion, cynicism (less identification with the job), and feelings of reduced professional ability. - source I've experienced burnout at a job before. I just got to a point where I would attend meetings with my eyes glazed over,…
A huge part of entering a new relationship is the feeling of "wow, I've never felt like this before." It's a blossoming love that doesn't compare to your old love or old relationships. That's why you wanted to commit, that's why you wanted this person to be your partner, because they are special. But are…
If you’re on TikTok, you might see this trend making its way around about how none of us have ever had an original thought. There is always going to be someone else who is thinking the same weird shit you’re thinking. And that’s exactly where I heard the phrase destination happiness. “It's the notion of…
"Love yourself as much as you want to be loved" - the first time I read this quote, I thought it was so beautiful and so true. Self love is so important. But when I looked at it again, I realized what a challenge that could be. Everyone wants a big love. I don't care…
Continue reading ➞ Love Yourself As Much As You Want To Be Loved
We all change, it's inevitable. We grow up, we experience new things, go through phases, meet new people. We take every little experience and slowly it changes us into a different person over time. Sometimes we anticipate change, sometimes we're thrown into it head first. Something that will definitely change a person is heart break.…
“You either die a hero or live long enough to see yourself become the villain.” I think we’ve all heard this quote. And while it may not be true for every individual, I think it can find its place in many facets of life. I have a lot of places that have felt like home…
1. Do something for your mind.You’re about to have a busy week, do something that gives your brain a break. Meditate, read a book, watch your favorite Netflix show. Anything to let you relax. 2. Do something for your body.If you’re working from home or in an office, you’re probably sitting a lot. Utilize Sunday…
Seriously, if everyone was as nice as the girls I run into drunkenly in the bar bathroom, my self-esteem would be through the roof. But it's not. It's not for most of us. We are constantly trying to live up to what we see on the magazine covers or on the popular Instagram pages. We…
Life is hard and relationships are an aspect of life - so they aren't always easy either. My boyfriend and I are celebrating 4 years together and if there's one thing I learned, it's that nothing is a constant. I wrote about how our 3rd year together had the theme of sticking together. I don't…
Continue reading ➞ What I’ve Learned After 4 Years Of Being In A Relationship
My word for 2020 is acceptance - and boy, have I really had to put that to use. I like to think back to my word every once in a while and reflect on how I've been doing. I've had to accept a lot this year. I think we can all agree that 2020 pretty…
