10 Life Tips That I Almost Never Follow

Overthinking won't help the situation. I can calm my hectic brain by coloring, journaling, cleaning, etc. But I always let overthinking get the best of me. Always take your PTO as much as possible. Take it and use it for something fun. Unfortunately, dentist appointments and car problems often end up being the reasons I take…

5 Things I’ve Learned From Keeping A Gratitude Journal

Almost every day, I try to write down 10 things in my journal that I am grateful for. This is what I've learned so far: It's disappointing how hard it is to come up with 10 things Some days just feel like ordinary days or they feel like everything sucks. On those days, I find…

5 Things To Do When You’re Overthinking

I'm a serious over-thinker. To the point where I often get in my own way, get migraines, or just give up because I am thinking everything to death. If you're anything like me, here are 5 things that can help you stop overthinking and start living. Journaling How 6th grade self of you, right? But…