When Stress Becomes Too Much

Do you ever just become one big ball of stress? Like every daily activity just comes with new stresses to add to the old stresses?

I always find these things tend to pop up when I’ve let my guard down and things have been going well for a while. Then all of a sudden things come up at work and your pet gets sick and those big things make you shut down, causing you to stress even more about the little things.

Because now I care that I’ve been eating like crap. And now I can’t sleep well anymore. And I just can’t do anything because the big stresses caused little stress and I am just walking stress at this point.

It almost feels like there is not much you can do. It would be easier to just lay down and nap than face the day. But big problems can be solved, you’ve done it before. And little problems are just that – little.

One step at a time, one problem at a time, and one solution at a time the stress will go away. It won’t happen all at once or overnight, but sooner rather than later things will return to normal. You can’t let stress get the best of you, the more it takes over your life the harder it will be to get rid of.

Enjoy the ride, right?

adult blur books close up
Photo by Pixabay on Pexels.com

The Grass Isn’t Always Greener

When I feel like something in my life is not quite right, I try to make big changes. It must be something that takes up a large amount of my day that’s making me feel unsettled, right? I must need a new job, I must need to move, I must need to evaluate my relationships.

But big changes are not something that should be taken lightly and don’t necessarily mean you’ll be happy with the results. The grass isn’t always greener when you start a new job at a new place from scratch. It’s not always greener in a different state. And it’s not always greener being single (definitely not greener being single because dating sucks).

It’s hard not to think about bigger and better things waiting for you, to settle into your life and just accept it. To make small, manageable changes that water your grass instead of hopping over a fence to find a new life.

I think especially when you are feeling like change needs to happen, it doesn’t need to happen fast. We can’t make rash decisions when our minds are unclear in the first place. Bloom where you are planted, stop trying to escape your garden and start trying to make it better.

beautiful blur fashion female
Photo by Pixabay on Pexels.com

The Pressure Of Long Term Relationships

My first serious relationship was 4 years long and when I say serious, I took it very seriously. I pictured marriage and kids. Planned where we’d live, where I’d go to college, and how our lives would be.

At that point in my life, I would frequently say “why bother being in a relationship with someone if you don’t think you’ll get married?” And that was at age 18 ish.

But I can now tell you I was wrong. Because relationships are learning experiences, sometimes it takes 2 seconds to know you don’t like someone and sometimes it takes 2 years. Why should we stop ourselves from diving into love just because we don’t know how serious it will be, how long it will last, or if we’ll get married?

Long term relationships can really apply that pressure especially when you’re in your mid-late twenties where everyone is starting to get engaged and married. It makes you think that the longer the relationship goes on, the harder a break up could be. Just because you’ve been together for someone for three years, does that mean you’ll marry them?

And if you don’t end up marrying them, did you waste your own time or theirs? Is it unfair to be in a relationship if you’re not sure you see marriage down the line?

As always, I preach communication with your partner because it’s honestly something they should know so they can decide for themselves the risks they are taking. Obviously every relationship doesn’t end in marriage, the one I thought that would ended in lots of tiny pieces set on fire. So you can’t base anything off of if you’ll be spending the rest of your life together, you just have to enjoy the time you’re spending together now.

adult couple dock fashion
Photo by freestocks.org on Pexels.com

Forgetting About Your Blessings

In the deep of the day, these are the things I think about: being really tired, work, running errands at lunch, trying to eat healthy, being unhappy with the way I look, what I’m going to make for dinner, taking care of the dog, and being really tired.

These are all things that cloud my mind day in and day out to the point where it seems like that’s all my life is. These mundane things that cause me stress.

But those are just aspects of my life, things that are small but seem large. When I take a step back and look at my week, my month, my year – everything is different. I see the places I’ve traveled, the friends that I don’t get to see often but love when I do, the family that understands me, the boyfriend that is just so special along with our fur baby and reptile child. I see a stable job, an apartment we decorated and pay for all by ourselves, a routine that could seem boring but in other ways is a blessing.

It’s hard to shake the day sometimes. It’s hard to see past the tough stuff, but cherish the moments where you’re sitting on your couch after a good night’s sleep with your dog by your side and the iced coffee your boyfriend bought for you. There is so much more than stress in our lives, we just can’t forget our blessings.

bracelets dawn dusk friendship
Photo by rawpixel.com on Pexels.com

The Hookup On: Flossolution

I’m about to get pretty real here. After I graduated college, I went to the dentist and found out I had 7 cavities and my teeth were in pretty bad shape thanks to the college lifestyle and an old dentist who wasn’t treating me properly.

Ever since then, I brush my teeth twice a day, floss every day, and use mouth wash every day to protect my gums.

My teeth have always been an area of concern for me. I had the works of dentistry done to me when I was little – including getting a wrong tooth pulled, braces with lots of rubber bands, and more.

I recently got to try the Flossolution Mini and I think my dentist is going to be very happy with me. I floss every day, but let’s face it – I’m lazy. I don’t reach back far enough or wiggle around enough. This little tool is fast and painless and makes flossing so easy! It even comes with a little suction cup so you can attach it to your mirror and always remember to floss! They’re bogo right now at Flossolution.com

I’m trying to avoid the traumatic dentistry experience of my childhood by taking care of my teeth now. It seems so silly to have to stress it, but trust me start taking care of yourself so you don’t have to regret it later.

This is a sponsored post. All opinions are mine.

When Life Hands You Lemons

Life has handed me a lot of lemons lately with very little sugar. If I were to try to make lemonade, let’s just say it would be very bitter.

If I back up and take deep breaths and get out of the moment – there have been plenty of good things that have happened to me recently. A lot of big steps, realizations, and falling back into place when I had felt disheveled. But that bad stuff really just feels like it’s piling up and burying anything good.

It’s at the point where life just feels like hit after hit after hit and nothing can go right. I love my new apartment, I love reconnecting with my friends, I love where I’m at with my job. But then my phone breaks, then I shell out thousands for my car over a three month time period, then I get sick and can’t enjoy the nice weather.

How do you really separate yourself from the bad when the feeling of all those things is so overwhelming? I think it takes a lot of support, a lot of positive vibes, a lot of things I just don’t have anymore or can’t appreciate anymore.

With the downs comes the ups – but how long do I have to hang out in the downs until I start climbing back up again?

pexels-photo-966058.jpeg

Dealing With Disappointment

People are going to disappoint you in life, it’s just going to happen. They’re going to lie to you, lead you on, put in less effort, hurt you, or pretend to be someone they’re not.

You’re going to disappoint yourself in life, it’s just going to happen. You’re going to make the wrong decision, you’re not going to speak out when you should, you’re going to lie or hurt someone or be someone you’re not.

The only way to deal with it is to analyze the situation and decide whether it deserves your forgiveness or not. Because not everyone will. And dropping them from your life might be hard, but necessary. And some people do deserve your forgiveness. It might be hard to give it to them. It might be hard to forgive yourself.

The hard times in life end up being the times where decisions are made that can better your life. When someone disappoints you, only weigh your feelings on the matter. No one can tell you or convince you how to feel. Then take those feelings and make the best decision for yourself.

Disappointment hurts, there’s no way around it. But in these time, put yourself first and be a little selfish. You’re the one who hurts, so you are allowed to decide how to make yourself feel better.

hc
Photo by: https://www.flickr.com/photos/babyowls/