If you’ve been here for a while, you’ll know I gave up on resolutions a while ago and started choosing a word for the year - like a mantra. Resolutions have always been unattainable to me and I do better breaking down my seasons into bucket lists to actually get things done. In past years…
There have been certain moments in my life where I stood there just thinking how crazy it is to be here today. In those moments, I take it all in. I remember how I felt. I remember the weather. I remember what I was wearing. I don't think people take enough time to appreciate those…
My word for 2017 was enough. You can read more about it here. And it may have taken me a whole 365 days to really grasp the word, but I did it. I don't feel guilty on lazy days, I don't drain all my energy for other people, I've had enough of that and I'm…
I started doing yoga so I'm probably 10x more annoying than I was before. I've been seriously talking about my chi, my throat chakra, and mindfulness like all week. Basically all that talk has come from me being more aware. I was fully aware of how stressed I was, what health problems I was having,…
