If you’ve been here for a while, you’ll know I gave up on resolutions a while ago and started choosing a word for the year - like a mantra. Resolutions have always been unattainable to me and I do better breaking down my seasons into bucket lists to actually get things done. In past years…
Tag: mindful
Taking In A Moment
There have been certain moments in my life where I stood there just thinking how crazy it is to be here today. In those moments, I take it all in. I remember how I felt. I remember the weather. I remember what I was wearing. I don't think people take enough time to appreciate those…
My Word For 2018
My word for 2017 was enough. You can read more about it here. And it may have taken me a whole 365 days to really grasp the word, but I did it. I don't feel guilty on lazy days, I don't drain all my energy for other people, I've had enough of that and I'm…
How I’m Working On Mindfulness
I started doing yoga so I'm probably 10x more annoying than I was before. I've been seriously talking about my chi, my throat chakra, and mindfulness like all week. Basically all that talk has come from me being more aware. I was fully aware of how stressed I was, what health problems I was having,…