My word for 2017 was enough. You can read more about it here. And it may have taken me a whole 365 days to really grasp the word, but I did it. I don't feel guilty on lazy days, I don't drain all my energy for other people, I've had enough of that and I'm…
Tag: mindfulness
How I’m Working On Mindfulness
I started doing yoga so I'm probably 10x more annoying than I was before. I've been seriously talking about my chi, my throat chakra, and mindfulness like all week. Basically all that talk has come from me being more aware. I was fully aware of how stressed I was, what health problems I was having,…
