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Rosie Culture

Tag: moods

Utilizing A Mood Tracker

March 4, 2020March 19, 2020Categories PostGrad15 Comments on Utilizing A Mood Tracker

One of my good friends introduced me to the idea of using a mood tracker. I'm the kind of person that really struggles with mindfulness and seeing the bigger picture. I used to keep a gratitude journal, but it just wasn't something that stuck. For my mood tracker, I color-code every day to how I…

Continue reading ➞ Utilizing A Mood Tracker

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