One of my good friends introduced me to the idea of using a mood tracker. I'm the kind of person that really struggles with mindfulness and seeing the bigger picture. I used to keep a gratitude journal, but it just wasn't something that stuck. For my mood tracker, I color-code every day to how I…
Tag: planner
When Life Doesn’t Go According To Plan
Even if you aren't a planner, I'm sure you have some sort of plan. A map of what the next five years looks like, a list of what you're going to do this weekend, an idea of what the future holds. But plans have a funny way of never working out the way we want…