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Rosie Culture

Tag: presence

Utilizing A Mood Tracker

March 4, 2020March 19, 2020Categories PostGrad15 Comments on Utilizing A Mood Tracker

One of my good friends introduced me to the idea of using a mood tracker. I'm the kind of person that really struggles with mindfulness and seeing the bigger picture. I used to keep a gratitude journal, but it just wasn't something that stuck. For my mood tracker, I color-code every day to how I…

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My Word For 2020

January 10, 2020March 4, 2020Categories PostGrad18 Comments on My Word For 2020

In 2017, I decided to stop making resolutions. I wasn't following them, barely even thinking about them after January. I decided to start assigning a word to my year, a word that would focus on something I need to work on. In 2017, my word was: enough, in 2018, my word was: presence, and in…

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My Word For 2018

January 11, 2018January 11, 2018Categories PostGrad19 Comments on My Word For 2018

My word for 2017 was enough. You can read more about it here. And it may have taken me a whole 365 days to really grasp the word, but I did it. I don't feel guilty on lazy days, I don't drain all my energy for other people, I've had enough of that and I'm…

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