If you’re on TikTok, you might see this trend making its way around about how none of us have ever had an original thought. There is always going to be someone else who is thinking the same weird shit you’re thinking. And that’s exactly where I heard the phrase destination happiness. “It's the notion of…
I think big picture in the way that I can't wait to reach that big picture. I get overly excited about the future, about the things to come, so much so that I don't really live in the present. I think big picture, but I don't think of all the little pieces I need to…
One of my good friends introduced me to the idea of using a mood tracker. I'm the kind of person that really struggles with mindfulness and seeing the bigger picture. I used to keep a gratitude journal, but it just wasn't something that stuck. For my mood tracker, I color-code every day to how I…
In 2017, I decided to stop making resolutions. I wasn't following them, barely even thinking about them after January. I decided to start assigning a word to my year, a word that would focus on something I need to work on. In 2017, my word was: enough, in 2018, my word was: presence, and in…
My word for 2017 was enough. You can read more about it here. And it may have taken me a whole 365 days to really grasp the word, but I did it. I don't feel guilty on lazy days, I don't drain all my energy for other people, I've had enough of that and I'm…
