Post Travel Blues

On the last day of my trip, there is always a little bit of excitement. I’m excited to sleep in my own bed again, have access to all of my things, see my friends and family. But as I sit in traffic on the last leg of the trip home, I overwhelmingly feel dread.

Traveling is such an amazing experience. To me, it is all about experiencing new cultures and places. To me, it’s about finding new places that I could potentially call home one day. Some trips leave me with less dread than others, some locations could just simply never be home. But the ones I get emotionally attached to are so hard to leave.

Because I’m leaving them to come home to a place I’m not exactly thrilled about. And I’m immediately thrown back into the real world of bills, work, and mediocrity. Traveling doesn’t always feel like a vacation where I can put my butt in the sand and not move for 5 days and come home feeling relaxed. But it is always a vacation from real life.

The post travel blues hit me hard for a couple of days, it’s like jet lag, and then eventually I adjust. Then I begin counting down the days until I can put that out of office up again and feel free for a while. That’s what paid time off is for, right?

hc
Photo by: https://www.flickr.com/photos/barbourians/

10 Life Tips That I Almost Never Follow

  1. Overthinking won’t help the situation.
    I can calm my hectic brain by coloring, journaling, cleaning, etc. But I always let overthinking get the best of me.
  2. Always take your PTO as much as possible.
    Take it and use it for something fun. Unfortunately, dentist appointments and car problems often end up being the reasons I take off instead of fun.
  3. Don’t try to drink as much as you did in college.
    The hangovers are real and I am often reminded how little I actually like drinking. You don’t have to keep up with people or get drunk just to have fun.
  4. It’s okay to just do nothing.
    Not every day has to be the most exciting day of your life, no matter how much fomo you feel from seeing others doing fun things on social media.
  5. It’s okay to be alone.
    It’s okay to do things alone, to be single, to need alone time.
  6. Accept help from others.
    I know you want to, but you just can’t do it all on your own.
  7. Meditation or some form of de-stressing works.
    If you know what works for you, then do it. Don’t put things off or completely shut down from stress if you can avoid it.
  8. Helping others can help yourself.
    Sometimes you just get too wrapped up in yourself, helping others may help to clear your head.
  9. There’s always something to be grateful for.
    Even when it doesn’t seem like it, you can be grateful that you just made it to work that day or you have a job or that you’re breathing.
  10. Don’t put too much pressure on yourself.
    You are not the only person who doesn’t have life figured out, no one has life figured out. Don’t be so hard on yourself.

    hc
    Photo by: https://www.flickr.com/photos/pixx0ne/