Overthinking won't help the situation. I can calm my hectic brain by coloring, journaling, cleaning, etc. But I always let overthinking get the best of me. Always take your PTO as much as possible. Take it and use it for something fun. Unfortunately, dentist appointments and car problems often end up being the reasons I take…
Tag: yoga
How I’m Working On Mindfulness
I started doing yoga so I'm probably 10x more annoying than I was before. I've been seriously talking about my chi, my throat chakra, and mindfulness like all week. Basically all that talk has come from me being more aware. I was fully aware of how stressed I was, what health problems I was having,…
6 More Things That Make Me A Happier Person
When you're in a not-so-great place, it is not easy to find five things that will cheer you up. But as you grow, you begin to add to that list. You find more and more things that help put you in the direction you want to be in. The direction of happiness. Here are five…
Continue reading ➞ 6 More Things That Make Me A Happier Person
10 Thoughts Every Girl Trying To Be Fit Experiences
1. Why can't I look like her??? Whether we're watching television, scrolling through Instagram, or staring at the gym - we're always trying to look like someone else. 2. I need to eat healthy *Pins a bunch of recipes on Pinterest that you'll never cook* 3. When did I even start looking like this?? Like…
Continue reading ➞ 10 Thoughts Every Girl Trying To Be Fit Experiences
